Blueberry waffles, blueberry
Ingredients
water 53.1% , egg 23.4% , wholemeal oat flour 11.7% , brown rice flour 5.9% , canola oil 2.9% , sweet potato 1.5% , greek yogurt 0.7% , whey protein isolate 0.4% , apple 0.2% , sugar 0.1% , blueberry 0.0% , baking powder 0.0% , E500ii 0.0% , natural flavouring 0.0% , E415 0.0% , spice 0.0%
Nutrition · per 100 g
| Energy | 210 kcal |
| Fat | 6 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 45 mg |
| Carbs | 22 g |
| Sugars | 6 g |
| Fiber | 3 g |
| Protein | 15 g |
| Salt | 1.1 g |
| Sodium | 429 mg |
| Potassium | 220 mg |
| Calcium | 90 mg |
| Iron | 2 mg |
| Vitamin A | 285.6 µg |
| Vitamin C | 3.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.