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Ingredients
Waffle bun 51.9% , egg 24.0% , wholemeal oat flour 12.0% , brown rice flour 6.0% , canola oil 3.0% , sweet potato 1.5% , greek yogurt 0.8% , whey protein isolate 0.4% , sugar 0.2% , apple 0.1% , natural flavouring 0.0% , baking powder 0.0% , E500ii 0.0% , E415 0.0% , EGG WHITE PATTY 0.0% , corn starch 0.0% , salt 0.0% , E415 0.0% , SAUSAGE PATTY 0.0% , dextrose 0.0% , salt 0.0% , E508 0.0% , spice 0.0% , sugar 0.0% , dehydrated onion 0.0% , celery seed 0.0%
Nutrition · per 100 g
| Energy | 185 kcal |
| Fat | 10 g |
| Saturated fat | 1.5 g |
| Cholesterol | 69.2 mg |
| Carbs | 13.8 g |
| Sugars | 3.1 g |
| Fiber | 0.77 g |
| Protein | 12.3 g |
| Salt | 0.79 g |
| Sodium | 315 mg |
| Potassium | 119 mg |
| Calcium | 33.8 mg |
| Iron | 1.5 mg |
| Vitamin D | 0.39 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.