Tri-Color Quinoa

Pereg · 16 oz

Tri-color quinoa

Cereals & porridge 0813568002825

Ingredients

prewashed white quinoa 0.0% , red quinoa 25.0% , black quinoa 16.7% , vitamins 12.5% , a vitamin c calcium iron 0% 0% 0% %0% the % daily value 10.0% , tells you how much a nutrient in a sening of food contributes to a daily diet 8.3% , 2‚000 calories a day is user @peregnatural for general nutrition advice 7.1% , tricolor quinoa coconut breakfast porridge pren time 6.3% , 25 min total time 5.6% , 2 4.3% , 1 2.1% , 4-cup servings ingredients 1.1% , quinoa 0.5% , ½ cup light coconut milk 0.3% , 2 medjool dates 0.1% , pitted and diced 0.1% , tsp 0.0% , salt ½ tsp 0.0% , cinnamon 2 tsp 0.0% , ground ginger ¼ tsp 0.0% , vanilla extract % raw pecans 0.0% , roughly chopped fresh berries 0.0% , to serve dno directions 0.0% , Bring to a boil 0.0% , reduce to a simmer 0.0% , and cook for 15 minutes 0.0% , #3 0.0% , roast pecans in oven until fragrant and toasty 0.0% , 5-7 minutes 0.0% , set aside 0.0% , 4 0.0% , when quince is ready 0.0% , turn off heat and let stand 5 minutes 0.0% , 5 0.0% , fluff quinoa with a fork 0.0% , add coconut milk 0.0% , date 0.0% , salt 0.0% , cinnamon 0.0% , ginper and vanilla extract to quinoa and return to a low hees stirring and cooking until creamy 1 0.0% , preheat toaster oven to 30o°f 0.0% , 2 0.0% , In a saucepan 0.0% , combine op off with additional coconut milk 0.0% , pecan nut 0.0% , berries 0.0% , and thoroughly warmed 0.0% , 3-5 minutes 0.0% , #6 0.0% , divide into two pereg natural foods road 0.0% , clifton 0.0% , nj 07012 0.0% , usa v18) 261-6767 and info@pereg-gourmet 0.0% , com 25 styertowne best by apr 08 2022 o0oo samsung quad camera shot with my galaxy a12 0.0%

Nutrition · per 100 g

Energy 386.4 kcal
Fat 5.7 g
Saturated fat 0 g
Carbs 68.2 g
Sugars 6.8 g
Added sugars 0 g
Starch 0 g
Protein 11.4 g
Iron 4.1 mg
Magnesium 0 mg
Zinc 0 mg
Vitamin A 0 µg
Vitamin E 0 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Folate (B9) 0 µg
Caffeine 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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