Ingredients
prewashed white quinoa 0.0% , red quinoa 25.0% , black quinoa 16.7% , vitamins 12.5% , a vitamin c calcium iron 0% 0% 0% %0% the % daily value 10.0% , tells you how much a nutrient in a sening of food contributes to a daily diet 8.3% , 2‚000 calories a day is user @peregnatural for general nutrition advice 7.1% , tricolor quinoa coconut breakfast porridge pren time 6.3% , 25 min total time 5.6% , 2 4.3% , 1 2.1% , 4-cup servings ingredients 1.1% , quinoa 0.5% , ½ cup light coconut milk 0.3% , 2 medjool dates 0.1% , pitted and diced 0.1% , tsp 0.0% , salt ½ tsp 0.0% , cinnamon 2 tsp 0.0% , ground ginger ¼ tsp 0.0% , vanilla extract % raw pecans 0.0% , roughly chopped fresh berries 0.0% , to serve dno directions 0.0% , Bring to a boil 0.0% , reduce to a simmer 0.0% , and cook for 15 minutes 0.0% , #3 0.0% , roast pecans in oven until fragrant and toasty 0.0% , 5-7 minutes 0.0% , set aside 0.0% , 4 0.0% , when quince is ready 0.0% , turn off heat and let stand 5 minutes 0.0% , 5 0.0% , fluff quinoa with a fork 0.0% , add coconut milk 0.0% , date 0.0% , salt 0.0% , cinnamon 0.0% , ginper and vanilla extract to quinoa and return to a low hees stirring and cooking until creamy 1 0.0% , preheat toaster oven to 30o°f 0.0% , 2 0.0% , In a saucepan 0.0% , combine op off with additional coconut milk 0.0% , pecan nut 0.0% , berries 0.0% , and thoroughly warmed 0.0% , 3-5 minutes 0.0% , #6 0.0% , divide into two pereg natural foods road 0.0% , clifton 0.0% , nj 07012 0.0% , usa v18) 261-6767 and info@pereg-gourmet 0.0% , com 25 styertowne best by apr 08 2022 o0oo samsung quad camera shot with my galaxy a12 0.0%
Nutrition · per 100 g
| Energy | 386.4 kcal |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Carbs | 68.2 g |
| Sugars | 6.8 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Protein | 11.4 g |
| Iron | 4.1 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.