Ingredients
whole grain oat flakes 54.5% , MILLED CANE SUGAR 22.7% , wheat 11.4% , canola oil 5.7% , coconut 2.8% , honey 1.4% , almond 0.7% , molasses 0.4% , natural flavouring 0.2% , salt 0.1% , herb blend 0.1%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 17.5 g |
| Saturated fat | 5.6 g |
| Monounsaturated fat | 7.9 g |
| Polyunsaturated fat | 3.2 g |
| Trans fat | 0 g |
| Carbs | 68.3 g |
| Sugars | 22.2 g |
| Added sugars | 20.6 g |
| Fiber | 7.9 g |
| Protein | 9.5 g |
| Salt | 0.08 g |
| Sodium | 31.7 mg |
| Potassium | 317 mg |
| Calcium | 47.6 mg |
| Iron | 3.3 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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