Ingredients
STONE GROUND CORN 54.2% , sunflower oil 22.9% , brown flax seeds 11.5% , cane sugar syrup 5.7% , LONG GRAIN BROWN RICE 2.9% , ANCIENT WHOLE GRAIN MEDLEY 1.4% , Maize bran 0.7% , sunflower seed 0.4% , honey 0.2% , sea salt 0.1% , sesame seeds 0.0% , milled flaxseed blended with menhaden oil and trace of lime 0.0%
Nutrition · per 100 g
| Energy | 500 kcal |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.9 g |
| Sugars | 3.6 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 0.71 g |
| Sodium | 286 mg |
| Calcium | 71 mg |
| Iron | 1.3 mg |
| Magnesium | 57 mg |
| Zinc | 1.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 28 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.