Nutrition · per 100 g

Energy	353 kcal
Fat	11.8 g
Carbs	47.1 g
Sugars	11.8 g
Fiber	11.8 g
Protein	23.5 g
Salt	1.2 g
Sodium	471 mg
Potassium	2650 mg
Calcium	447 mg
Iron	29.4 mg
Magnesium	212 mg
Zinc	12.9 mg
Vitamin A	2120 µg
Vitamin D	235 µg
Vitamin E	17.6 mg
Vitamin C	106 mg
Vitamin B12	28.2 µg
Folate (B9)	4710 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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