Ingredients
ENGLISH MUFFIN 51.0% , barley flour 24.5% , E375 12.2% , reduced iron 6.1% , thiamin mononitrate 3.1% , E101 1.5% , folic acid 0.8% , water 0.4% , YELLOW CORN MEAL 0.2% , yeast 0.1% , sugar 0.0% , soya oil 0.0% , salt 0.0% , wheat gluten 0.0% , wheat flour 0.0% , E330 0.0% , E297 0.0% , diacetyl tartaric acid esters of monodiglycerides 0.0% , E300 0.0% , enzyme 0.0% , EGG WHITE PATTY 0.0% , starch 0.0% , salt 0.0% , E415 0.0% , Plant-based sausage patty 0.0% , soy protein 0.0% , sunflower oil 0.0% , coconut oil 0.0% , E461 0.0% , salt 0.0% , yeast extract 0.0% , dextrose 0.0% , spice 0.0% , Modified starch 0.0% , onion 0.0% , dextrose 0.0% , garlic 0.0% , natural flavouring 0.0% , soy leghemoglobin 0.0% , E306 0.0% , soy protein isolate 0.0% , vitamins 0.0% , Minerals 0.0% , SHARP CHEDDAR CHEESE 0.0% , lactic ferments 0.0% , salt 0.0% , enzyme 0.0% , E160b 0.0%
Nutrition · per 100 g
| Energy | 200 kcal |
| Fat | 7.6 g |
| Saturated fat | 3.5 g |
| Trans fat | 0 g |
| Cholesterol | 10.3 mg |
| Carbs | 21.4 g |
| Sugars | 1.4 g |
| Added sugars | 0.69 g |
| Starch | 0 g |
| Fiber | 2.1 g |
| Protein | 11 g |
| Salt | 1.1 g |
| Sodium | 441 mg |
| Potassium | 166 mg |
| Calcium | 117 mg |
| Iron | 1.2 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.