Ingredients
whole grain oat flakes 55.0% , MILLED CANE SUGAR 22.5% , CRISP BROWN RICE 11.3% , canola oil 5.6% , wholemeal oat flour 2.8% , honey 1.4% , molasses 0.7% , vanilla extract 0.4% , salt 0.2% , E306 0.2%
Nutrition · per 100 g
| Energy | 436 kcal |
| Fat | 10.9 g |
| Saturated fat | 0.91 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.7 g |
| Sugars | 23.6 g |
| Fiber | 5.5 g |
| Protein | 9.1 g |
| Salt | 0.36 g |
| Sodium | 145 mg |
| Potassium | 218 mg |
| Calcium | 36 mg |
| Iron | 2.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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