Ingredients
whole grain oat flakes 55.0% , MILLED CANE SUGAR 22.5% , canola oil 11.3% , CRISP RICE 5.6% , corn starch 2.8% , flax seed 1.4% , honey 0.7% , blueberry 0.4% , natural flavouring 0.2% , salt 0.2%
Nutrition · per 100 g
| Energy | 455 kcal |
| Fat | 14.6 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.7 g |
| Sugars | 25.4 g |
| Fiber | 5.5 g |
| Protein | 7.3 g |
| Salt | 0.29 g |
| Sodium | 118 mg |
| Potassium | 236 mg |
| Calcium | 36 mg |
| Iron | 2.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.