Traditional Chicken Tamales

Mama Julia

Meat & sausages 0818511011206

Ingredients

Masa 55.0% , chicken 22.5% , lard 11.3% , bell pepper 5.6% , salt 0.7% , red bell pepper 0.7% , cereal 0.7% , chicken seasoning 0.7% , onion 0.7% , black pepper 2.2%

Nutrition · per 100 g

Energy 172 kcal
Fat 5.3 g
Saturated fat 1.7 g
Trans fat 0 g
Cholesterol 40 mg
Carbs 23.2 g
Sugars 0.66 g
Fiber 2.6 g
Protein 8.6 g
Salt 1.4 g
Sodium 556 mg
Calcium 99 mg
Iron 0.95 mg
Vitamin A 99.3 µg
Vitamin C 0.8 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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