Ingredients
whole grain oat flakes 53.1% , semi-sweet chocolate 23.4% , whole wheat flour 11.7% , evaporated cane juice invert syrup 5.9% , safflower oil 2.9% , naturally milled cane sugar 1.5% , concentrated pineapple juice 0.7% , honey 0.4% , pear juice concentrate 0.2% , sea salt 0.1% , peach juice 0.0% , E500ii 0.0% , soya lecithin 0.0% , vitamin e to help protect flavor 0.0% , natural flavouring 0.0% , vanilla extract 0.0%
Nutrition · per 100 g
| Energy | 433 kcal |
| Fat | 16.7 g |
| Saturated fat | 3.3 g |
| Monounsaturated fat | 10 g |
| Polyunsaturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 66.7 g |
| Sugars | 33.3 g |
| Fiber | 6.7 g |
| Protein | 6.7 g |
| Salt | 0.83 g |
| Sodium | 333 mg |
| Potassium | 300 mg |
| Calcium | 0 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.