Ingredients
whole grain oat flakes 55.0% , naturally milled cane sugar 22.5% , sunflower seed 11.3% , pumpkin seed 5.6% , brown rice syrup 2.8% , brown rice flour 1.4% , safflower oil 0.7% , molasses 0.4% , salt 0.0% , Vitamin E 0.3%
Nutrition · per 100 g
| Energy | 447 kcal |
| Fat | 14.9 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 6.4 g |
| Polyunsaturated fat | 6.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 66 g |
| Sugars | 23.4 g |
| Fiber | 6.4 g |
| Protein | 12.8 g |
| Salt | 0.05 g |
| Sodium | 21 mg |
| Potassium | 362 mg |
| Calcium | 43 mg |
| Iron | 3.8 mg |
| Magnesium | 170 mg |
| Zinc | 3.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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