Ingredients
whole grain oat flakes 53.1% , naturally milled cane sugar 23.4% , walnut 11.7% , concentrated pineapple juice 5.9% , safflower oil 2.9% , blueberry 1.5% , pear juice concentrate 0.7% , flax seed 0.4% , brown rice flour 0.2% , dried apple 0.1% , maple syrup 0.0% , coconut 0.0% , peach juice 0.0% , Vitamin E 0.0% , natural flavouring 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 447 kcal |
| Fat | 14.1 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 5.9 g |
| Polyunsaturated fat | 5.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70.6 g |
| Sugars | 25.9 g |
| Fiber | 9.4 g |
| Protein | 9.4 g |
| Salt | 0.03 g |
| Sodium | 12 mg |
| Potassium | 447 mg |
| Calcium | 47 mg |
| Iron | 4.2 mg |
| Magnesium | 141 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.