Ingredients
whole grain oat flakes 54.5% , cane sugar 10.0% , brown rice syrup 10.0% , puffed rice 10.0% , honey 7.7% , safflower oil 3.9% , almond 1.9% , coconut 1.0% , natural flavouring 0.5% , sea salt 0.2% , E306 0.2%
Nutrition · per 100 g
| Energy | 440 kcal |
| Fat | 12 g |
| Saturated fat | 2 g |
| Monounsaturated fat | 7 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72 g |
| Sugars | 20 g |
| Fiber | 8 g |
| Protein | 8 g |
| Salt | 0.75 g |
| Sodium | 300 mg |
| Potassium | 240 mg |
| Calcium | 50 mg |
| Iron | 2.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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