Ingredients
wholemeal oat flour 53.8% , wholemeal oat 23.1% , sugar 9.1% , canola oil 7.0% , whole wheat flour 3.5% , coffee 1.7% , whey protein 0.9% , cocoa processed with alkali 0.4% , natural flavouring 0.2% , invert sugar syrup 0.1% , LEAVING 0.1% , soya lecithin 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 455 kcal |
| Fat | 18.2 g |
| Saturated fat | 2.3 g |
| Trans fat | 0 g |
| Cholesterol | 34 mg |
| Carbs | 59.1 g |
| Sugars | 18.2 g |
| Fiber | 6.8 g |
| Protein | 13.6 g |
| Salt | 1.2 g |
| Sodium | 477 mg |
| Calcium | 45 mg |
| Iron | 1.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.