Roasted mushroom quesadilla, roasted mushroom
Ingredients
wheat tortilla 55.0% , cheddar jack cheese 22.5% , cultivated mushroom 11.3% , corn 5.6% , shiitake 2.8% , onion 1.4% , extra virgin olive oil 0.7% , epazote 0.4% , salt 0.2% , black pepper 0.2%
Nutrition · per 100 g
| Energy | 214 kcal |
| Fat | 11.4 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 25 mg |
| Carbs | 20 g |
| Sugars | 1.4 g |
| Fiber | 2.9 g |
| Protein | 10 g |
| Salt | 0.86 g |
| Sodium | 343 mg |
| Potassium | 203 mg |
| Calcium | 266 mg |
| Iron | 0.71 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.