Swai tenders
Ingredients
Swai 53.6% , wheat flour 23.2% , modified corn starch 11.6% , buttermilk blend 5.8% , buttermilk solids 2.9% , yellow corn flour 1.5% , salt 0.4% , E500ii 0.4% , spice 0.4% , E270 0.2% , E327 0.1% , soya oil 0.0% , paprika 0.0% , yeast 0.0%
Nutrition · per 100 g
| Energy | 238 kcal |
| Fat | 15.5 g |
| Saturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 24 mg |
| Carbs | 11.9 g |
| Sugars | 0 g |
| Fiber | 1.2 g |
| Protein | 13.1 g |
| Salt | 0.74 g |
| Sodium | 298 mg |
| Potassium | 230 mg |
| Calcium | 80 mg |
| Iron | 1.2 mg |
| Vitamin A | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.