Vegetarian harvest salad
Ingredients
wild rice 53.8% , basmati rice 23.1% , Currants 11.5% , onion 5.8% , canola oil 2.9% , lemon juice 1.4% , soy sauce 0.7% , red bell pepper 0.4% , pumpkin seed 0.2% , sunflower seed 0.1% , extra virgin olive oil 0.0% , garlic 0.0% , jalapeno pepper 0.0%
Nutrition · per 100 g
| Energy | 230 kcal |
| Fat | 9 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 35 g |
| Sugars | 1 g |
| Fiber | 3 g |
| Protein | 5 g |
| Salt | 0.82 g |
| Sodium | 330 mg |
| Calcium | 20 mg |
| Iron | 0.72 mg |
| Vitamin A | 30 µg |
| Vitamin C | 24 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.