California style veggie on ciabatta sandwiches
Ingredients
multigrain ciabatta rolls 52.9% , rye flour 23.5% , barley malt extract 11.8% , wheat gluten 5.9% , monoglycerides 2.9% , wheat grain 1.5% , RYE GRAIN 0.7% , oat grain 0.4% , flax seed 0.2% , cultured wheat starch 0.1% , millet seeds teff seeds 0.0% , E412 0.0% , spicy avocado hummus 0.0% , tomato 0.0% , cucumber 0.0% , spinach 0.0% , red bell pepper 0.0%
Nutrition · per 100 g
| Energy | 133 kcal |
| Fat | 4.6 g |
| Saturated fat | 0.62 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 18.7 g |
| Sugars | 2.1 g |
| Fiber | 2.5 g |
| Protein | 4.2 g |
| Salt | 0.68 g |
| Sodium | 270 mg |
| Calcium | 41 mg |
| Iron | 1.5 mg |
| Vitamin A | 373.5 µg |
| Vitamin C | 14.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.