Beef tamales wrapped in traditional corn husks
Ingredients
Masa 53.3% , lard 23.3% , rice flour 11.7% , baking powder 5.8% , salt 0.5% , filling 0.5% , sauce 0.5% , water 0.5% , contains 2% and less of the following 0.5% , water 0.5% , vinegar 0.5% , and salt 0.5% , corn 0.5% , salt 0.5% , coating 0.5%
Nutrition · per 100 g
| Energy | 177 kcal |
| Fat | 10.6 g |
| Saturated fat | 4 g |
| Trans fat | 0 g |
| Cholesterol | 18 mg |
| Carbs | 15.9 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 7.1 g |
| Salt | 1.1 g |
| Sodium | 434 mg |
| Potassium | 53 mg |
| Calcium | 73 mg |
| Iron | 0.88 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.