Ingredients
fortified wheat flour 53.3% , barley malt flour 23.3% , whole wheat flour 11.7% , water 5.8% , extra virgin olive oil 2.9% , salt 0.6% , brown sugar 0.6% , molasses 0.6% , sugar 0.6% , oat 0.3% , sunflower seed 0.1% , millet 0.1% , flax seed 0.0% , CRACKED WHEAT 0.0% , yeast 0.0%
Nutrition · per 100 g
| Energy | 243 kcal |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 44.6 g |
| Sugars | 3.6 g |
| Fiber | 1.8 g |
| Protein | 8.9 g |
| Salt | 1.2 g |
| Sodium | 482 mg |
| Calcium | 161 mg |
| Iron | 0.64 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.