Nutrition · per 100 g

Energy	404 kcal
Fat	10.6 g
Saturated fat	4.3 g
Monounsaturated fat	5.3 g
Carbs	29.8 g
Sugars	6.4 g
Added sugars	2.1 g
Fiber	12.8 g
Protein	46.8 g
Salt	1.3 g
Sodium	511 mg
Potassium	830 mg
Calcium	340 mg
Iron	3.6 mg
Magnesium	74.5 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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