Nutrition · per 100 g

Energy	404 kcal
Fat	10.6 g
Saturated fat	4.3 g
Monounsaturated fat	5.3 g
Cholesterol	181 mg
Carbs	29.8 g
Sugars	6.4 g
Added sugars	4.5 g
Starch	0 g
Fiber	12.8 g
Protein	46.8 g
Salt	1.3 g
Sodium	511 mg
Potassium	830 mg
Calcium	340 mg
Iron	7.7 mg
Magnesium	158 mg
Zinc	0 mg
Vitamin A	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	0 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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