Whole grain
Panera
Ingredients
in a serv VINEGAR 53.6% , rye flour 23.2% , E270 11.6% , ASCORBIC GROATS 5.8% , flax seed 2.9% , molasses 1.5% , cultured wheat flour 0.7% , calories a day is used SALT 0.4% , canola oil 0.2% , CRACKED WHEAT 0.1% , wheat bran 0.0% , MILLET ACID 0.0% , enzyme 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 273 kcal |
| Fat | 4.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 43.2 g |
| Sugars | 6.8 g |
| Added sugars | 6.8 g |
| Fiber | 6.8 g |
| Protein | 11.4 g |
| Salt | 1.1 g |
| Sodium | 455 mg |
| Potassium | 227 mg |
| Calcium | 68.2 mg |
| Iron | 2.1 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.