Steel cut oats & chia with flax and rye flakes

Cereals & porridge 0835882006204

Ingredients

wholemeal oat 62.5% , milled flaxseed 18.8% , wholemeal rye 9.4% , whole black chia seed 9.4%

Nutrition · per 100 g

Energy 375 kcal
Fat 10 g
Saturated fat 1.3 g
Monounsaturated fat 2.5 g
Polyunsaturated fat 5 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 62.5 g
Sugars 0 g
Fiber 12.5 g
Protein 15 g
Salt 0 g
Sodium 0 mg
Potassium 450 mg
Calcium 50 mg
Iron 4.5 mg
Vitamin A 0 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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