Medium yellow lentils with chickpeas curry, medium
Ingredients
water 54.5% , Yellow Lentil 22.7% , chickpea 11.4% , red lentils 5.7% , tomato 2.8% , onion 1.4% , sunflower oil 0.7% , ginger 0.4% , garlic 0.2% , salt 0.1% , spice 0.1%
Nutrition · per 100 g
| Energy | 129 kcal |
| Fat | 3.6 g |
| Saturated fat | 0.43 g |
| Cholesterol | 0 mg |
| Carbs | 17.1 g |
| Sugars | 0.71 g |
| Fiber | 2.1 g |
| Protein | 7.1 g |
| Salt | 0.73 g |
| Sodium | 293 mg |
| Potassium | 117 mg |
| Calcium | 14 mg |
| Iron | 1.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.