Quinoa & veggie enchilada verde with black beans, corn, red and white quinoa in a salsa verde, cooked in avocado oil
Ingredients
black bean 51.9% , corn 24.0% , water 12.0% , red quinoa 6.0% , TOMATILLOS 3.0% , corn tortilla 1.5% , red bell pepper 0.8% , green bell pepper 0.4% , Poblano peppers 0.2% , white quinoa 0.1% , onion 0.0% , contains less than 2% of agave syrup 0.0% , cheese 0.0% , coriander leaf 0.0% , lime juice 0.0% , corn flour 0.0% , corn starch 0.0% , dehydrated onion 0.0% , red chili pepper 0.0% , garlic puree 0.0% , spring onion 0.0% , jalapeno pepper 0.0% , vegetable flavouring 0.0% , coating 0.0% , spice 0.0% , sunflower oil 0.0%
Nutrition · per 100 g
| Energy | 124 kcal |
| Fat | 3.4 g |
| Saturated fat | 0.56 g |
| Trans fat | 0 g |
| Cholesterol | 2 mg |
| Carbs | 19.6 g |
| Sugars | 2.3 g |
| Fiber | 3 g |
| Protein | 3.8 g |
| Salt | 0.34 g |
| Sodium | 135 mg |
| Calcium | 56 mg |
| Iron | 1 mg |
| Vitamin A | 45 µg |
| Vitamin C | 13.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.