Chana masala
Ingredients
cooked chickpeas 52.2% , water 23.9% , black lentils 12.0% , tomato 6.0% , cooked brown jasmine rice 3.0% , onion 1.5% , cauliflower 0.7% , sunflower oil 0.4% , contains less than 2% of cilantro 0.2% , dehydrated onion 0.1% , red bell pepper 0.0% , red chili pepper 0.0% , EVAPORATED CANE SYRUP 0.0% , garlic puree 0.0% , ginger 0.0% , E412 0.0% , mango 0.0% , poblano pepper 0.0% , potato starch 0.0% , sea salt 0.0% , coating 0.0% , spice 0.0% , E415 0.0%
Nutrition · per 100 g
| Energy | 116 kcal |
| Fat | 3.9 g |
| Saturated fat | 0.43 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 20.2 g |
| Sugars | 0.86 g |
| Fiber | 7.3 g |
| Protein | 4.7 g |
| Salt | 0.39 g |
| Sodium | 155 mg |
| Calcium | 34 mg |
| Iron | 1.9 mg |
| Vitamin A | 38.7 µg |
| Vitamin C | 0.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.