Vegetable upma
Ingredients
semolina 72.0% , vegetable fat 15.0% , INTERESTERIFIED 6.5% , carrot 3.3% , salt 1.5% , green chili pepper 0.9% , ginger 0.4% , sugar 0.2% , bengal gram dal 0.1% , curry 0.1% , mustard 0.0% , dehydrated onion 0.0% , Anti-caking agent 0.0% , Acidity regulator 0.0% , permitted artificial clarified butter flavouring 0.0%
Nutrition · per 100 g
| Energy | 418 kcal |
| Fat | 11.3 g |
| Saturated fat | 6.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.3 g |
| Sugars | 4 g |
| Fiber | 3.9 g |
| Protein | 8 g |
| Salt | 2.9 g |
| Sodium | 1170 mg |
| Potassium | 206 mg |
| Calcium | 51 mg |
| Iron | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.