Berry oat squares with superfoods, berry
Ingredients
oat flakes 54.2% , vegetable oil 22.9% , golden syrup 11.5% , Soy protein crispies 5.7% , demerara sugar 2.9% , honey 1.4% , flax seed 0.7% , sunflower seed 0.4% , mixed berry infused dried cranberries 0.2% , cranberry 0.1% , pumpkin seed 0.0% , E415 0.0%
Nutrition · per 100 g
| Energy | 476 kcal |
| Fat | 26.2 g |
| Saturated fat | 8.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 45.2 g |
| Sugars | 28.6 g |
| Fiber | 4.8 g |
| Protein | 16.7 g |
| Salt | 1 g |
| Sodium | 405 mg |
| Calcium | 95 mg |
| Iron | 3.4 mg |
| Vitamin A | 71.4 µg |
| Vitamin C | 11.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.