Nutrition · per 100 g

Energy	429 kcal
Fat	21.4 g
Saturated fat	5.4 g
Monounsaturated fat	12.5 g
Polyunsaturated fat	2.7 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	42.9 g
Sugars	8.9 g
Added sugars	5.4 g
Fiber	17.9 g
Protein	25 g
Salt	0.4 g
Sodium	161 mg
Potassium	309 mg
Calcium	28.6 mg
Iron	28.6 mg
Vitamin D	28600 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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