Plant-Based F'sh Filets
Gardein
Ingredients
water 51.9% , canola oil 24.0% , textured vegetable protein product 12.0% , fortified wheat flour 6.0% , contains 2% and less of 3.0% , tapioca 1.5% , E461 0.8% , yeast extract 0.4% , DEGERMINATED YELLOW CORN FLOUR 0.2% , natural flavouring 0.1% , sea salt 0.0% , salt 0.0% , onion 0.0% , garlic 0.0% , Raising agent 0.0% , wheat gluten 0.0% , paprika 0.0% , DHA ALGAL OIL 0.0% , autolyzed yeast extract 0.0% , spice 0.0% , soya flour 0.0% , E415 0.0% , sugar 0.0% , E330 0.0% , soya oil 0.0% , turmeric 0.0%
Nutrition · per 100 g
| Energy | 197.9 kcal |
| Fat | 12.5 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 8.3 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 12.5 g |
| Sugars | 0 g |
| Fiber | 2.1 g |
| Protein | 8.3 g |
| Salt | 0.94 g |
| Sodium | 375 mg |
| Potassium | 271 mg |
| Calcium | 42 mg |
| Iron | 1.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.