Ingredients
water 52.5% , oat fibre 23.8% , vital wheat gluten 11.9% , wheat flour 5.9% , soya flour 3.0% , canola oil 1.5% , E282 0.7% , honey 0.4% , natural flavouring 0.2% , ancient flour blend 0.1% , E322i 0.0% , MONODIGLYCERIDES 0.0%? , salt 0.0% , E297 0.0% , E412 0.0% , E202 0.0% , E415 0.0% , baking powder 0.0% , enzyme 0.0% , E223 0.0%
? — listed for this product but not on the label in this language; recipes can differ by market.
Nutrition · per 100 g
| Energy | 150 kcal |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 32.5 g |
| Sugars | 2.5 g |
| Fiber | 17.5 g |
| Protein | 12.5 g |
| Salt | 0.59 g |
| Sodium | 237.5 mg |
| Calcium | 375 mg |
| Iron | 1.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.