Crispy Onion & Lentil Mediterranean Falafel Bowl

ingredients ◆◆ long grain rice 55.0% , lentils 15.1% , afia falafel 9.4% , DRESSING 7.9% , red quinoa 4.1% , red quinoa 3.1% , water 2.5% , salt 0.6% , crispy onions 0.6% , parsley 0.6% , sunflower oil 0.6% , yeast extract 0.6% , salt 0.0% , dried 0.0%