Nutrition · per 100 g

Energy	500 kcal
Fat	30 g
Saturated fat	3.3 g
Monounsaturated fat	1.7 g
Polyunsaturated fat	23.3 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	43.3 g
Sugars	0 g
Added sugars	0 g
Fiber	33.3 g
Protein	16.7 g
Salt	0.04 g
Sodium	16.7 mg
Potassium	407 mg
Calcium	630 mg
Iron	7.7 mg
Vitamin D	0 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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