Dairy free wild clam chowder
Ingredients
potato 53.6% , water 23.2% , cauliflower 11.6% , coconut milk 5.8% , clam 2.9% , onion 1.5% , celery 0.7% , extra virgin olive oil 0.4% , sea salt 0.2% , spice 0.1% , garlic 0.0% , yeast extract 0.0% , black pepper 0.0% , thyme 0.0%
Nutrition · per 100 g
| Energy | 80 kcal |
| Fat | 4.5 g |
| Saturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 4 mg |
| Carbs | 6.7 g |
| Sugars | 2.1 g |
| Fiber | 0 g |
| Protein | 3.2 g |
| Salt | 0.63 g |
| Sodium | 250.7 mg |
| Potassium | 93 mg |
| Calcium | 19 mg |
| Iron | 2.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.