Ingredients
oat flakes 23.9% , pumpkin seed 12.0% , cane sugar 6.0% , almond 3.0% , soluble tapioca fiber 1.5% , chickpea crisps 0.7% , cranberry 0.4% , avocado oil 0.2% , pecan nut 0.1% , soy protein isolate 0.0% , natural flavouring 0.0% , cinnamon 0.0% , sea salt 0.0% , Vitamin E 0.0% , Minute in facility that processes egg 0.0% , peanut 0.0% , other tree nuts 0.0% , milk 0.0% , and sesame seeds DISTRIBUTED BY 0.0% , LLC Portland 0.0% , OR 97201 62023 Foster Roots 0.0% , LLC HEARTANDSTEELFOODSCO @heartandsteelfoad f 0.0%
Nutrition · per 100 g
| Energy | 467 kcal |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 53.3 g |
| Sugars | 20 g |
| Added sugars | 16.7 g |
| Fiber | 13.3 g |
| Protein | 16.7 g |
| Salt | 0.29 g |
| Sodium | 117 mg |
| Potassium | 490 mg |
| Calcium | 76.7 mg |
| Iron | 3.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.