Ryze overnight oats
Ryze
Ingredients
oat 55.0% , Grass-fed whey protein concentrate 22.5% , date 11.3% , coconut water 5.6% , chia seed 2.8% , RYZE Mushroom Blend 1.4% , flax seed 0.7% , natural vanilla flavouring 0.4% , ceylon cinnamon 0.2% , Himalayan pink salt 0.2%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 5.9 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Carbs | 55.3 g |
| Sugars | 10.5 g |
| Added sugars | 0 g |
| Fiber | 10.5 g |
| Protein | 26.3 g |
| Salt | 0.34 g |
| Sodium | 138 mg |
| Potassium | 645 mg |
| Calcium | 158 mg |
| Iron | 2.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.