Nutrition · per 100 g

Energy	375 kcal
Fat	19.6 g
Saturated fat	16.1 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	21.4 g
Sugars	0 g
Added sugars	0 g
Fiber	17.9 g
Protein	42.9 g
Salt	2.6 g
Sodium	1030 mg
Potassium	2100 mg
Calcium	580 mg
Iron	8.4 mg
Magnesium	375 mg
Zinc	11.6 mg
Vitamin A	804 µg
Vitamin D	35.7 µg
Vitamin E	13.4 mg
Vitamin C	161 mg
Vitamin B12	4.3 µg
Folate (B9)	179 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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