Nutrition · per 100 g

Energy	357 kcal
Fat	6.3 g
Saturated fat	0.89 g
Carbs	62.5 g
Sugars	0.89 g
Added sugars	0.89 g
Fiber	14.3 g
Protein	17.9 g
Salt	1.6 g
Sodium	643 mg
Potassium	848 mg
Calcium	35.7 mg
Iron	8.9 mg
Magnesium	286 mg
Zinc	11.8 mg
Vitamin A	804 µg
Vitamin D	35.7 µg
Vitamin E	14.1 mg
Vitamin C	161 mg
Vitamin B12	4.3 µg
Folate (B9)	196 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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