Nutrition · per 100 g

Energy	1610 kJ
Energy	385 kcal
Fat	6.6 g
Saturated fat	1.1 g
Cholesterol	0 mg
Carbs	45.1 g
Fiber	9.9 g
Protein	36.3 g
Salt	0.99 g
Sodium	396 mg
Potassium	522 mg
Calcium	27.5 mg
Iron	8.6 mg
Magnesium	176 mg
Zinc	5.5 mg
Vitamin A	989 µg
Vitamin D	22 µg
Vitamin E	4.4 mg
Vitamin C	98.9 mg
Vitamin B12	2.6 µg
Folate (B9)	121 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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