Nutrition · per 100 g

Energy	312 kcal
Fat	0 g
Saturated fat	0 g
Trans fat	0 g
Carbs	35.7 g
Fiber	17.9 g
Protein	26.8 g
Salt	1.4 g
Sodium	580 mg
Calcium	1430 mg
Iron	8.9 mg
Zinc	98.2 mg
Vitamin A	6830 µg
Vitamin D	89.3 µg
Vitamin E	121 mg
Vitamin C	1070 mg
Vitamin B12	107 µg
Folate (B9)	5960 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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