Nutrition · per 100 g

Energy	308 kcal
Fat	15.4 g
Saturated fat	0.96 g
Carbs	32.7 g
Fiber	6.7 g
Protein	13.5 g
Salt	0.59 g
Sodium	236 mg
Potassium	6.7 mg
Calcium	7.7 mg
Iron	21.2 mg
Magnesium	25 mg
Zinc	18.3 mg
Folate (B9)	7.7 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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