Nutrition · per 100 g

Energy	397 kcal
Fat	8.8 g
Saturated fat	4.4 g
Cholesterol	70.6 mg
Carbs	39.7 g
Sugars	2.9 g
Fiber	5.9 g
Protein	39.7 g
Salt	1.1 g
Sodium	447 mg
Potassium	429 mg
Calcium	419 mg
Iron	12.2 mg
Magnesium	35.3 mg
Zinc	5.7 mg
Vitamin A	465 µg
Vitamin D	10.3 µg
Vitamin E	7.3 mg
Vitamin C	47.1 mg
Vitamin B12	1.2 µg
Folate (B9)	206 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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