Nutrition · per 100 g

Energy	312 kcal
Fat	8.7 g
Saturated fat	0 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	24.3 g
Sugars	0 g
Added sugars	0 g
Fiber	17.4 g
Protein	48.6 g
Salt	0.35 g
Sodium	139 mg
Potassium	3020 mg
Calcium	2080 mg
Iron	6.9 mg
Magnesium	712 mg
Vitamin A	1460 µg
Vitamin D	64.6 µg
Vitamin E	24 mg
Vitamin C	240 mg
Folate (B9)	677 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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