Nutrition · per 100 g

Energy	293 kcal
Fat	3.5 g
Saturated fat	0 g
Trans fat	3.5 g
Cholesterol	0 mg
Carbs	24.1 g
Sugars	0 g
Added sugars	0 g
Fiber	17.2 g
Protein	55.2 g
Salt	0.34 g
Sodium	138 mg
Potassium	3000 mg
Calcium	2070 mg
Iron	6.9 mg
Magnesium	707 mg
Vitamin A	43.4 µg
Vitamin D	64.1 µg
Vitamin E	23.8 mg
Vitamin C	238 mg
Folate (B9)	23800 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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