Nutrition · per 100 g

Energy	315 kcal
Fat	7.7 g
Saturated fat	3.1 g
Carbs	38.5 g
Fiber	15.4 g
Protein	15.4 g
Salt	0.67 g
Sodium	269 mg
Potassium	1690 mg
Calcium	923 mg
Magnesium	123 mg
Zinc	115 mg
Vitamin A	1540 µg
Vitamin E	154 mg
Vitamin C	3850 mg
Vitamin B12	3080 µg
Folate (B9)	3850 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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