Red trout with salsa verde
Ingredients
Red trout 54.5% , white wine 22.7% , olive oil 11.4% , onion 5.7% , parsley 2.8% , white wine vinegar 1.4% , garlic 0.7% , kale 0.4% , basil 0.2% , salt 0.0% , black pepper 0.1%
Nutrition · per 100 g
| Energy | 144 kcal |
| Fat | 6.4 g |
| Saturated fat | 0.99 g |
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 50 mg |
| Carbs | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 17.3 g |
| Salt | 0.07 g |
| Sodium | 27 mg |
| Calcium | 50 mg |
| Iron | 2.2 mg |
| Vitamin A | 59.4 µg |
| Vitamin C | 4.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.