Nutrition · per 100 g

Energy	308 kcal
Fat	7.7 g
Carbs	46.2 g
Fiber	15.4 g
Protein	15.4 g
Potassium	1920 mg
Calcium	923 mg
Iron	7.7 mg
Magnesium	231 mg
Zinc	154 mg
Vitamin A	4230 µg
Vitamin E	154 mg
Vitamin C	3850 mg
Vitamin B12	3080 µg
Folate (B9)	5230 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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