Mexican style casserole chicken with vegetables, black beans & enchilada sauce
Ingredients
braised chicken 52.0% , Chicken white meat 24.0% , water 12.0% , rice starch 6.0% , salt 0.4% , glaze 0.4% , canola oil 0.4% , salt 0.4% , SPICE BLEND 0.4% , rice 0.4% , black bean 0.4% , water 0.4% , yellow corn 0.4% , white cheddar 0.4% , corn starch 0.4% , tomato concentrate 0.4% , canola oil 0.4% , chili pepper 0.4% , wheat flour 0.4% , white distilled vinegar 0.2% , sea salt 0.1% , oregano 0.1% , cumin 0.0% , garlic 0.0% , bay leaf 0.0%
Nutrition · per 100 g
| Energy | 145 kcal |
| Fat | 4.4 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 22 mg |
| Carbs | 11 g |
| Sugars | 0.44 g |
| Fiber | 3.1 g |
| Protein | 9.7 g |
| Salt | 0.74 g |
| Sodium | 295 mg |
| Calcium | 66 mg |
| Iron | 1.2 mg |
| Vitamin A | 66 µg |
| Vitamin C | 1.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.